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Category Archives: Health Chat Blog

PIAA Sports Physicals

PIAA Sports Physicals

FREE PIAA Sports Physicals

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Spring Sports Injury Prevention

Spring Sports Injury Prevention

It’s that time of year again!  Transitioning from winter sports to spring sports can be exciting and much needed.  No matter if you are a high school athlete, college athlete or the adult athlete, you can succumb to injuries!   Here are a few things to remember: Make sure you are stretching and staying loose, […]

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Snow Removal Safety

Snow Removal Safety

While it is fun to play in the snow and see the beautiful snow covered scenery, we are ready to move into spring! But if you are still trying to remove snow, here a few tips to keep in mind. Dress warmly!  If you are dressed appropriately to be in the cold weather, you will […]

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Dr. Frank on Good Day PA

Dr. Frank on Good Day PA

On December 19th, Dr. Frank, who has a special interest in sports medicine, acupuncture, and non-operation orthopedics, spoke with Good Day PA on behalf of OIP & Arlington Orthopedics – Family of Care to share awareness of his practice, and what OIP &Arlington Orthopedics – Family of Care has to offer their patients.

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Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Football

Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Football

It’s almost time for pre-season! Did you know that football is the leading cause of sports injuries in school-aged children? Nearly half a million people with football injuries ended up in emergency rooms in 2012. It is vitally important to ensure that players are healthy enough to play and have stayed or have safely gotten […]

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Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Golf

Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Golf

Do you plan to hit the links this summer? If so, we want to help you tee off in the right direction!

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Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Swimming

Orthopedic Institute of PA \ The Arlington Group Safe Summer Fun Series: Swimming

Swimming is a very popular way to stay in shape and to just have some fun while cooling off this summer.

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Orthopedic Institute of PA \ Arlington Group Family of Care Safe Summer Fun Series: Trampolines

Orthopedic Institute of PA \ Arlington Group Family of Care Safe Summer Fun Series: Trampolines

Trampoline injuries are becoming more common as these pieces of playground equipment make their way into backyards across the country.

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We’re never too old to get in shape!

We’re never too old to get in shape!

Robert Marchand is a 105 year old cyclist who had improved his world record for how far he could ride a bicycle in one hour from 15.1 miles at age 101 to 16.7 miles at age 103.

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